Ingredients & Advantages Natural chia, fruits, and veggies Every Squeeze includes 1200 milligram of Omega-3s, protein, antioxidants, and more Merely 70 calories; No additional sweeteners USDA natural, non-GMO validated, gluten-free, and vegan-friendly Each pack contains 16 pieces of 3.5-ounce chia squeezes Product description Amusing fo..